Beginners are our specialty.
The first step is always the hardest, and yet, it’s the easiest step to take. Here’s what you need to know to fit right in and get ready to take your first class.
The process begins by scheduling your first class.
WHAT’S CLASS LIKE?
In one word… FUN! At Rough Hands, our traditional Japanese Ju Jitsu classes blend tradition with a welcoming, lighthearted atmosphere. We honor the roots of Japanese Ju Jitsu — wearing uniforms (called a Gi), bowing as a sign of respect, and using formal Japanese terminology — but we’re far from the rigid “militaristic” schools you might find elsewhere (we’re not dolling out pushups as punishment).
Our training is serious, focused on honing our skills to defend ourselves in a modern world, but our classes are casual, friendly, and built on a sense of camaraderie. We train hard, but we support each other along the way. Whether you're looking to build confidence, sharpen your skills, or challenge yourself, you’ll find a community at Rough Hands that feels like family.
This is especially true for first-timers. At Rough Hands, new students are not “fresh meat”, they’re welcomed and treated with respect and like old friends.
WHAT TO BRING
Just the essentials.
Wear workout clothes
For your trial class, all you need is form-fitting clothing, something you'd work out in. Athletic shorts, pants, and a t-shirt will do the trick.
Pack a water bottle
And anything else you need to be comfortable—like a sweat towel and deodorant.
HOW TO PREPARE
Make sure your ducks are in a row.
Come in clean
Training is up close and personal, so make sure you come in clean and with your nails neatly trimmed. And make sure you remove all jewelry before getting on the mats
Know where you’re going
Make sure you know where we are located, and the time your class begins. Even better, show up a little early so we can get you signed in and show you around.
WHAT ELSE?
That’s it! The only thing that’s left to do is to sign up for your first class — if you haven’t already.